Guided meditation utilising energy principles for people who wish to bring greater peace & happiness into their lives.
On the surface?
It’s about hitting the pause button on the mind chatter, stopping, unwinding & rejuvenating.
It’s about connecting to a deeper part of you that already resides in complete peace, love and fulfillment… stepping into this part of you.
These sessions are designed for people who know there is a more fulfilling way to be in life and who are ready to explore this more deeply.
During the session…
You’ll be guided to exit your usual state of being and enter a deep space of inner connection. You’ll also be supported to bring into balance and let go of energies that inhibit you from accessing your inner happiness and fulfillment in each moment.
As the energy builds over the hour, you’ll enter a deeper and deeper state of peace and you’ll float home feeling much lighter than when you arrived.
Subscribe to Frank’s mailing list…
To receive details of the enlightening theme for Frank’s next meditation.
Fortnightly on Tuesdays @ Double Bay…
“Frank’s meditations help me to commune with my soul; to reconnect with my spiritual purpose and direction in life, helping me to understand that the challenging events I face on a daily basis, are part of a much bigger picture on my life path… rather than the ‘annoyance’ they often appear to be. The meditation space Frank creates feels like a sanctuary – somewhere I can go to recharge my spiritual battery.”